vegan shopping in ireland

it is not too hard to find vegan alternatives in ireland. the biggest shops carry everything you need and even the smaller shops in small villages carry the basics. bigger shops like: tesco, dunnes, supervalue have whole shelves dedicated to healthy and/ or alternative foods and products. the main shop I relay on is tesco. they have their own home brand called “free from” and … Continue reading vegan shopping in ireland

vegan through ireland

it is summer time and that means it is time to travel and explore the world. but when out travelling there is always the questions of what to see and more importantly what to eat. when you are following a plant based diet or are vegan it is even harder. you might have figured everything out back home, but going to a different country makes everything complicated and … Continue reading vegan through ireland